The Benefits And Use Of Collagen Retinol
There are many skin care products on the market that boast of near-magical ingredients which are supposed to restore youth and beauty. Many of these claims are exaggerated or even false, leaving consumers disillusioned and feeling betrayed. But there is one skincare ingredient that top experts around the world agree can provide a positive anti-aging benefit for your skin: retinol.
Retinol’s effectiveness has been touted by celebrities, dermatologists, and even on the website of television’s most beloved doctor, Dr. Mehmet Oz. But retinol is no fad product”it’s here to stay. With more than 25 years of research and studies were done on this product, one thing is clear: it works.
Retinol is a common ingredient in anti-aging serums and skincare products. But many people don’t know what it is, what it’s for, what it can do, or what benefits may be derived from it.
What Is Retinol?
Retinols are vitamin A derivatives which can boost your collagen production, unclog pores, minimize your fine lines, and increase the rate of cell turnover. This can smooth your skin and even out any discoloration.
Retinoids, like tretinoin or tazarotene, are only available by prescription and have been studied for effectiveness for over 25 years. The first retinoid approved by the FDA was tretinoin in the 1970s. It was initially used as a prescription to treat acne, but dermatologists noticed that many of their patients didn’t just experience clearer skin, but also seemed to have skin that was luminous, soft, and even appeared to have fewer lines. However, these prescription-strength anti-aging treatments can be irritating to the skin, so it’s often recommended to start with retinol, which is related to retinoids but is much gentler.
Retin-A, like retinol, is just another type of retinoid. But unlike retinol, Retin-A requires a prescription.
Retinols aren’t quite as strong as retinoids and may not deliver the same results, but scientific studies have shown that retinol has many of the same effects, but without the irritation that often comes with such harsh retinoids. You can find retinol in many anti-aging formulations and skincare products. The great thing about retinol is that they’re widely available in many products that don’t require a prescription or a trip to a dermatologist, making them a very attainable anti-aging treatment.
Benefits Of Retinol
Cell Communication – Retinol communicates to the cells, helping them return to normal cellular function. Skin exposed to UV rays absorb free radicals that can attack healthy cells, but retinol interrupts this free radical attack by attaching to damaged cells, communicating with them and helping them act like healthy cells once more. Your cells will retain more elastin and collagen, essential skin elements to prevent the formation of wrinkles.
Speeds Cell Turnover – Retinol will increase the rate your cells replace themselves, which means you’ll have more of the brand new cells that will make your skin look better. This can also help by sloughing off dead cells more quickly, eliminating the dead cells which can make your skin look dry and more wrinkled. This skin renewal process will also create new collagen and will fill in the fine lines, reducing the appearance of wrinkles and giving your skin a younger, smoother look.
Slows Melanin Production – One problem with aging can be hyperpigmentation. Melanin can cause hyperpigmentation, dark spots, and discolored patches on your skin. Retinol encourages the sloughing of the skin’s top layers and will reduce the production of melanin�”the pigment of your skin. Over time, this offers a more even appearance to your skin. This effect is noticed most when retinol’s are used daily. However, daily this can also raise the risk of skin irritation. Because of this, users must decide for themselves which course of action is right for themselves, balancing the desire for less hyperpigmentation with the desire to avoid dry skin.
Clears Acne – Retinol can be very effective in clearing your skin and eliminating acne. It unplugs your follicles, cleaning them out and improving the skin’s appearance. It will also exfoliate your skin and will help to keep your pores clear. Retinol can also reduce the bacteria that causes blemishes in the first place, leading to fewer breakouts in the future.
Reduces Pore Size – Because retinol will exfoliate your skin and clear pores, it will remove any debris inside your pores. This may contribute to reducing the stretching of your pores, letting them potentially shrink to a smaller size, thereby reducing the appearance of your pores.
Who Should Use Retinol?
Many people wonder at what age they should consider using a retinol-containing product. Too often, people wait until after the signs of aging have already appeared. But if you’re old enough to want to prevent wrinkles, you’re probably old enough to start using a retinol cream.
By the time someone is in their late 20s and has noticed a slowdown or cessation of acne breakouts, that is probably a good time to start. It is also around this time that cell turnover begins to slow, which retinol’s can address.
Those who are or may be sensitive to the stronger retinoids can also benefit greatly from retinol’s, as they are far gentler to the skin. This is a good way to get the skin used to these vitamin A derivatives, without irritating sensitive skin.
You should also consider retinol products if you don’t want to risk having your skin’s appearance get worse before it gets better. Starting a retinoid prescription can lead to dryness, flaky skin, redness, or irritation” leading to a potential worsening of your appearance before you will start to see an improvement in your skin’s glow. Retinols are easier on your skin and can help you achieve that skin improvement without that initial worsening of your complexion.
Ongoing use of retinol will help fade any hyperpigmentation such as dark patches and brown spots and will give you a smoother look to your skin, without drying it.
The most efficient strength of a retinol product that can be purchased without a prescription is a ratio of 1% retinol. Products with less than 0.5% retinol should be avoided, as they’re less likely to be effective. By purchasing products with a retinol content in the 1% range, you should be able to get the maximum possible benefit in an over-the-counter product, without the expense and trouble of going to the dermatologist for an exam and a prescription.
Some people may not tolerate retinol as well, particularly those with severe skin conditions like rosacea. Some experts say that retinol can also make you more sensitive to the sun, so it’s crucial to wear a broad-spectrum sunscreen with a high SPF rating whenever you are exposed to the sun. You may also want to avoid exposure during peak sun hours, and wear a wide-brimmed hat outside.
However, there are other dermatologists who believe this is just a myth, and that retinol’s won’t make your skin any more sensitive to the sun than normal. The exact issue, they say, is that retinol itself is susceptible to the sun, and will break down if applied before sun exposure. Therefore, it’s advised that retinol creams should be used at night for best effectiveness.
How To Apply
First, keep your retinol creams in an opaque container that is sealed well. You should also make sure it is kept away from sunlight” preferably closed up in a medicine cabinet. This is important to maintain the freshness and integrity of the product since the retinol can break down if left in the sun.
Start out applying a small amount of retinol serum to your face and neck, then let it soak in for three minutes. Afterward, use a little bit of moisturizer. Try applying the serum for two nights in a row, then apply an exfoliating acid serum the next night, followed by two more nights of retinol, and finally a night with a hydrating serum. After this, repeat the pattern of application.
Because retinol increases the rate of cell turnover, it pushes up skin cells to the surface quicker, resulting in invisible “peeling.” It takes two days for your cells to regenerate, so this is why you apply retinol for two nights and then use the exfoliating serum for a night, which will cleanse off the invisible peeling. Once the dead skin is removed, the next two nights of retinol will soak in deeper and work more efficiently. The night of hydrating serum application is meant to give your skin a break and get it hydrated.
Retinol is widely used in the cosmetic and skincare industry because of the decades of research done on its effectiveness for anti-aging and general improvement in skin health. Whenever you buy your skincare products, be sure to check the labels to see if this incredibly beneficial ingredient is included. Not only will you enjoy smoother, more luminous skin, but it will appear brighter and healthier as well.